Journaling and how you should journal
Hey guys a lot of you keep asking me about Journaling and how you should journal so I am showing you my own journals I have many different types of journals and maybe you can take some good active inspirations and make your own journals inside notebooks as well my first and my favorite journal is the Q&A journal there are many questions on each and every page and you have to answer them every single day and if you would notice every year your answer is gonna change most probably and you'll be able to notice the change in yourself over the years it's really really a nice concept and if you can't afford this because this is quite expensive.
Make Your Own Q&A Journal
You can just make one of your own you can just take a diary or an old book write questions on every page and answer them gradually the Q&A journal is one of my favorites although I don't fill it up every day because of work I often forget but most of the times when I sit down I fill a few pages together so that I don't miss out.
The next journal that I have is a success diary but it's basically a simple diary which my father gave me I think you got it from office and I use it for my reading and as you guys know I read a lot of nonfiction nowadays and nonfiction books have a lot of lessons and it's not really possible to remember it all I write it down inside this diary also a lot of nonfiction books have worksheets and exercises and I do them inside this particular journal as well it really helps in keeping a track and if for some reason I wanted to go back to a book instead of reading the book I can just flip through my success joy my diary and I can check out what the book was about honestly I don't use this as much as I you'd like to but mostly I try to sit down with it every time I'm picking up a non-fiction book.
the next is a gratitude journal and honestly this is not mine you can make your own gratitude journal by you know just having a notebook where you write down people you are thankful to in them I actually bought it for my friend but I have not met her in a long time so it's here so I wanted to show you this gratitude journal gratitude journal really makes you happy and gives you positive vibes and that's exactly why I think gratitude journaling is one of the best things that you can do I personally do writes down names of I'm thankful to but I don't maintain a journal next might be the most expensive journal that I've ever bought but honestly it's so beautiful that it makes up for I love the pages it's it overall gives me a really great vibe but the most important reason for which I use this is writing down my feelings and writing down my video ideas and plannings because you know I have a lot of tasks to complete and it sometimes gets really hot can you see this routine this was so hectic and you know it's really easy to get confused and all this planner sort of helps me to stay on track it's not like always fulfill what I had planned to do but I try my best so that I can.
Now let's come to my wreck this journal' this is basically a journal meant to be destroyed and it is really relaxing if you suffer from anxiety and you feel very depressed all the time yeah this is a good idea if you can't afford therapy because it makes you feel so relaxed after you destroy this by the way this was just a joke if you need help please see a therapist but this was basically a piece that I should have torn and made into a funnel and I just tore it right now ah it's really crazy this page has some dots and you have to connect them and you have to close your eyes while doing it let me try this let me show you how I do my eyes are closed all this time I think I did pretty well there are so many prompts here and you can make these prompts for yourself as well but this journal was not that expensive so if you want to get it it's really relaxing so I highly suggest it.
I don't use this journal much but this was clearly a very different journal from the others that have no here's a very simple Journal that I have it says B and inside it I write miscellaneous things ideas books to read etc etc if I have to make a listicle I make it inside this notebook so B this is me basically not a journal but you can also make any notebook into our journal just by writing things in it so it's pretty easy.